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Secret Smile Meditation - Short Version
by Robbie Bone
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
This Secret Smile Meditation helps you access 5 powerful states of being: Relaxed Calm, Joyful / Loving / Warm Fuzzy Sensations, Confidence, Laughter, and "electrical aliveness". It is called a "secret" smile, because these inner states of being will help you to smile all day everyday. People will wonder, what your "secret" for happiness is... When practised regularly, this helps you to embody these states of being through out your day. When practised before meditation, yoga or other spiritual practices, these will help you to quickly drop in deeper. This meditation is based upon Dr Glenn J Morris' techniques for inner alchemy.
MeditationRelaxationJoyConfidenceLaughterEnergySmilingInner AlchemyBreathingHeart FocusBody ScanTension ReleaseDeep BreathingSmiling TechniqueJoy CultivationConfidence BoostingLaughter TherapyElectrical Aliveness
Meet your Teacher

Robbie Bone
Cowichan Valley, BC, Canada
