Meditation Topics

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Hygge

Hygge

Hygge embodies the Danish art of creating a cozy, warm, and comforting atmosphere, fostering a sense of contentment and well-being through simple pleasures and conviviality.

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Coziness And ComfortComfort And WarmthComfortCozy FeelingsNestingHome AppreciationWarmth And ComfortCandlesFireplace AmbianceElegance

Featured tracks

Browse featured tracks on hygge from our library.

4.9guided•44 min•

Cozy Winter Haven: Hygge Deep Sleep Rest

Michelle's Sanctuary

4.8guided•68 min•

The Rainy Day Library | Sleep Story With Music

Sleep & Sorcery

4.8guided•68 min•

The Rainy Day Library | Sleep Story With Music

Sleep & Sorcery

4.9guided•44 min•

Cozy Winter Haven: Hygge Deep Sleep Rest

Michelle's Sanctuary

4.8guided•36 min

Hygge Nidra Deep Relaxation

Tamara Royal

4.8guided•11 min

Meditation For Getting Cozy

Amber Lee

4.7guided•11 min

Cozy Cabin To Soothe The Nervous System

Claire Villarreal, PhD

Popular tracks

Browse free tracks on hygge from our library.

4.8guided•36 min

Hygge Nidra Deep Relaxation

Tamara Royal

4.7music•5 min

Hygge * Relaxing Piano & Nature Sounds

Fatima Teixeira

4.9guided•44 min•

Cozy Winter Haven: Hygge Deep Sleep Rest

Michelle's Sanctuary

5talks•39 min•

Learn About Hygge

Benjamin Boster

4.9music•31 min

Create Your Own Sanctuary Of Happiness | Hygge 432 Hertz

Patrick 3oaksmusic

4.5talks•23 min

Chill Out And Hygge

Meg Daly

4.4guided•13 min

Hygge Meditation

Molly Williams

5talks•4 min

2024 - Why Struggle? - Week 46 - How Do You Hygge?

Barbara Faison

4.9talks•64 min

Finding Your Hygge: The Nordic Art Of Coziness (Recording)

Emilio Jose Garcia

5music•30 min•

Grounding Piano Meditation & Nature Sounds | Hygge

Fatima Teixeira

4.5guided•17 min

Setting Down Your Burdens

Kristin

5guided•58 min

Yoga Nidra: Cultivating Hygge

Carrie Froggett

On-demand courses

Discover premium courses by leading experts to learn about hygge.

COURSE

5

5 days

Light Within The Dark: A Flow Through Winter’s Inner Season

by Mark Rowland

Finding warmth, peace, and presence through the darker months.

COURSE

4.9

5 days

Simple Scandinavian Habits To Live A Happy & Healthy Life

by Morgane

Learn these easy scandinavian habits and rituals to find inner and outer peace.

COURSE

4.5

5 days

Spiritual Wellness

by Linda Owen

Putting your energy in the right places is what spiritual wellness guides you to do, life can be lighter and magical when we power up.

COURSE

4.3

10 days

Deepen Family Bonds: The Danish Approach To Raising Happy Resilient Children

by Sensei Paul David

Discover the secrets of Danish parenting to raise confident, resilient, and happy children by fostering emotional intelligence and strong family bonds.

Newest tracks

Browse the latest hygge tracks from our library.

4.9guided•44 min•

Cozy Winter Haven: Hygge Deep Sleep Rest

Michelle's Sanctuary

5guided•58 min

Yoga Nidra: Cultivating Hygge

Carrie Froggett

5music•30 min•

Grounding Piano Meditation & Nature Sounds | Hygge

Fatima Teixeira

5talks•4 min

2024 - Why Struggle? - Week 46 - How Do You Hygge?

Barbara Faison

5talks•39 min•

Learn About Hygge

Benjamin Boster

4.5guided•17 min

Setting Down Your Burdens

Kristin

4.4guided•13 min

Hygge Meditation

Molly Williams

4.9music•31 min

Create Your Own Sanctuary Of Happiness | Hygge 432 Hertz

Patrick 3oaksmusic

4.8guided•36 min

Hygge Nidra Deep Relaxation

Tamara Royal

4.9talks•64 min

Finding Your Hygge: The Nordic Art Of Coziness (Recording)

Emilio Jose Garcia

4.5talks•23 min

Chill Out And Hygge

Meg Daly

4.7music•5 min

Hygge * Relaxing Piano & Nature Sounds

Fatima Teixeira

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of hygge.

Tamara Royal

Fatima Teixeira

Patrick 3oaksmusic

Michelle's Sanctuary

Benjamin Boster

Emilio Jose Garcia

Molly Williams

Meg Daly

Kristin

Barbara Faison

Carrie Froggett

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Hygge

Hygge

Hygge embodies the Danish art of creating a cozy, warm, and comforting atmosphere, fostering a sense of contentment and well-being through simple pleasures and conviviality.

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