58:11

Yoga Nidra: Cultivating Hygge

Name: Yoga Nidra: Cultivating Hygge
Uploaded: 2025-11-18T11:14:30.784Z
Duration: 58 min 11 s
Channel: Carrie Froggett
Description: Step inside from the cold, the rush, the busyness of your day. This 60-minute yoga nidra guides you into a state of deep rest through the lens of hygge - cultivating shelter, comfort, simplicity, and the quiet joy of simply being. A journey from doing to being, from out there to in here.

by Carrie Froggett

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Step inside from the cold, the rush, the busyness of your day. This 60-minute yoga nidra guides you into a state of deep rest through the lens of hygge - cultivating shelter, comfort, simplicity, and the quiet joy of simply being. A journey from doing to being, from out there to in here.

Yoga Nidra Relaxation Hygge Body Scan Guided Visualization Breath Awareness Sankalpa Mindfulness Warmth Liminal Space Danish Art Of Contentment Sankalpa Intention Warmth And Gratitude Relaxation Technique Mindful Observation

Meet your Teacher

Carrie Froggett

United Kingdom

Meet your Teacher

Carrie Froggett

United Kingdom

© 2026 Carrie Froggett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.