Meditation Topics

·

Healthy Connections

Healthy Connections

Healthy Connections focuses on building and nurturing fulfilling relationships, promoting emotional well-being and mutual support.

Healthy RelationshipsMeaningful ConnectionsPositive ConnectionsPositive AssociationsNew ConnectionsSocial WellnessMindful ConnectionConscious RelationshipsConnection With Loved OnesSocial Connection

Popular tracks

Browse free tracks on healthy connections from our library.

4.7talks•5 min

How Can I Detach From Results In Relationships

Sangeet Sprouts

4.4guided•6 min

A Meditative Exercise For Mindful Communication

Kate Truitt

4.1guided•29 min

A Meditation: Cord -Cutting Of An Unhealthy Relationship

Eleanor Evans Medina

4.4guided•5 min

Kindness For Healthy Connections

Elena Vysotskaya

4.5guided•6 min•

Practicing Mindful Speech And Communication

Kate Truitt

5guided•7 min•

Sacral Chakra Affirmations

Carinne Leduc

Newest tracks

Browse the latest healthy connections tracks from our library.

5guided•7 min•

Sacral Chakra Affirmations

Carinne Leduc

4.5guided•6 min•

Practicing Mindful Speech And Communication

Kate Truitt

4.1guided•29 min

A Meditation: Cord -Cutting Of An Unhealthy Relationship

Eleanor Evans Medina

4.7talks•5 min

How Can I Detach From Results In Relationships

Sangeet Sprouts

4.4guided•6 min

A Meditative Exercise For Mindful Communication

Kate Truitt

4.4guided•5 min

Kindness For Healthy Connections

Elena Vysotskaya

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of healthy connections.

Sangeet Sprouts

Kate Truitt

Eleanor Evans Medina

Elena Vysotskaya

Carinne Leduc

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Healthy Connections

Healthy Connections

Healthy Connections focuses on building and nurturing fulfilling relationships, promoting emotional well-being and mutual support.

Trusted by 34 million people. It's free.

Insight Timer

Get the app