Sacral Chakra Affirmations

These sacral chakra affirmations encourage creativity, passion, and emotional balance. Each statement guides you back to a feeling of openness and flow. A helpful practice for moments when you want to awaken inspiration or reconnect with your energy.

Transcript

Hi there,

I'm Corinne.

Today we're going to use affirmations to open and balance the sacral chakra,

The energy center just below the belly button that supports creativity and passion.

You can repeat these affirmations silently or out loud.

We'll say each one three times so it really sinks in.

You may sit,

Lie down or walk.

Whatever feels most comfortable for you.

Try to visualize a warm orange light just below your belly button,

Expanding gently with each breath.

Let's begin with a slow,

Deep breath in and gently exhale.

I allow my creativity to flow through me with ease.

I allow my creativity to flow through me with ease.

I allow my creativity to flow through me with ease.

My ideas are alive,

Vibrant and inspired.

My ideas are alive,

Vibrant and inspired.

My ideas are alive,

Vibrant and inspired.

I honor my desires with love and respect.

I honor my desires with love and respect.

I honor my desires with love and respect.

I cherish my body and the sensations it offers.

I cherish my body and the sensations it offers.

I cherish my body and the sensations it offers.

I make space in my life for play.

I make space in my life for play.

I make space in my life for play.

I enjoy pleasure with ease and openness.

I enjoy pleasure with ease and openness.

I enjoy pleasure with ease and openness.

I welcome sensuality into my experience.

I welcome sensuality into my experience.

I welcome sensuality into my experience.

My emotions flow freely and safely.

My emotions flow freely and safely.

My emotions flow freely and safely.

I am worthy of intimacy and closeness.

I am worthy of intimacy and closeness.

I am worthy of intimacy and closeness.

I cultivate healthy,

Loving connections.

I cultivate healthy,

Loving connections.

I cultivate healthy,

Loving connections.

I honor the fire within me.

I honor the fire within me.

I honor the fire within me.

Thank you,

Thank you,

Thank you.

Bonne journée.