Meditation Topics

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Healing and Transformation

Healing and Transformation

Healing and Transformation focuses on processes that mend emotional wounds and foster profound personal growth, enabling a renewed sense of well-being and inner strength.

Read more

Transformation And RenewalHealing ProcessKarmic TransformationTransformationTrauma TransformationHealing And RebuildingPain TransmutationTrauma TransmutationGrief TransformationDeep Healing

Popular tracks

Browse free tracks on healing and transformation from our library.

4.8guided•28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.7guided•12 min

Releasing Fear And Clearing Energetic Blockages

Nourish Moon Holistic Healing

4.8guided•44 min

Deep Sleep Guided Imagery - Wellness Retreat

Heather Deane

5talks•66 min•

The Sirens & The Stars | Bedtime Tale With Ocean Waves

Sleep & Sorcery

4.6guided•13 min

A Mid-Winter Walk In The Snow At Twilight

Judith

4.7guided•8 min

Let Harmony Be Your Guide - Channeling

Cindy Bowen

4.9guided•13 min•

The Limitless Light

Tom Evans

4.9talks•71 min

The Enchanted Rainworld - A Magical Sleep Story

Jacob Evans

4.8music•20 min•

528 Hz: Subliminal Affirmations For Transformative Wellness

Julianne Arce

4.8guided•2 min

Prayer For Overwhelm

Light Energy Meditation

4.5guided•9 min

Releasing Negative Emotions + Letting Go Meditation

Meghan Bonhomme

4.7guided•8 min•

A Self Love Meditation For Her

Freshian Rucker

4.4guided•13 min

Dragon Spirit Connection Guided Meditation

Han Meditations

5guided•58 min•

Higher Light Decree: Miracle Consciousness (Long Version)

Steve Nobel

4.7guided•15 min

Healing Body, Mind & Spirit

Laura aka ZenDiva4U

4.8guided•22 min

Guided Chanting: Namu Myoho Renge Kyō Meditation

Mark White Lotus

4.9guided•12 min•

Full Moon Eclipse In Virgo

Jaclyn Albergoni

4.8guided•23 min

Manifest The Life You Want Meditation

Stephanie Aurand

On-demand courses

Discover premium courses by leading experts to learn about healing and transformation.

COURSE

4.9

14 days

Qigong For Beginners & Yogis

by Francesco Garri Garripoli

Explore the ways to become more sensitive with your core energy through breath, gentle movement, and awareness as you remember the truth of who you are.

COURSE

4.7

14 days

Deep Sleep Deep Healing: With Affirmations

by Frankie P

Embark on this Night Time Deep sleep course, guiding your mind to relax and absorb powerful subconscious learning for true restoration.

COURSE

4.8

5 days

Dharma of Recovery: 5 Powers

by Brian Hyman

Through a comprehensive study of the Buddha’s “Five Powers” students will understand the universality of these timeless teachings and how they outline a path to personal healing, transformation, and lasting recovery from addiction and related issues.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

4.6

6 days

Shifting Your Mindset On Sleep & Dreams

by Eric Spirko

Changing our perspective on sleep and dreams can enhance our daily lives.

COURSE

4.9

9 days

Dopamine Reset To Reclaim Your Time, Energy, Focus And Power

by Nhi Nhi Le

A mindful journey to clear the noise, restore your clarity, and reconnect with what truly matters.

COURSE

4.9

7 days

Breaking Free: A Journey To Release Family Guilt And Shame

by Allonia Water

Transform inherited patterns of guilt and shame into self-compassion and authentic family connections.

COURSE

4.7

11 days

Roots & Radiance: Transformative Practices For Everyday Peace

by Romi Ochwani

Practical tools for grounding, clarity, and inner harmony in daily life.

Newest tracks

Browse the latest healing and transformation tracks from our library.

5guided•22 min•

Kabbalah Inspired Affirmations

Venus O'Hara

5guided•16 min

A Time Line For Self-Love

Georgie G Deyn

talks•4 min•

Transforming Pain Into Self-Love

Marissa Munn ("Mar")

4.8talks•6 min•

Trusting Your Inner Guru

Olivia Jackson

5guided•23 min

Grounding & Centering "Gam" Mantra Meditation

Maria Colina

5talks•12 min•

Weasel Spirit Wisdom: Healing And Intuition

Sagittarius Way

5talks•66 min•

The Sirens & The Stars | Bedtime Tale With Ocean Waves

Sleep & Sorcery

4.7music•2 min

Hands Of Hera

Iria Acarya

5talks•8 min

Alchemical Stories: The Girl Who Swallowed A Storm

Helen Rose

5talks•29 min

Embracing The Metamorphosis Of The Lightworker Mission

Marie Blythe

5guided•58 min•

Higher Light Decree: Miracle Consciousness (Long Version)

Steve Nobel

4.3guided•10 min•

Acceptance And The Journey Back To Love

Jeffrey Eisen

5guided•18 min•

Guided Mindfulness Exercise To Improve Emotional Regulation

Barbara Heffernan

4.9guided•13 min•

The Limitless Light

Tom Evans

4.9guided•12 min•

Full Moon Eclipse In Virgo

Jaclyn Albergoni

4.8talks•2 min•

Simplicity: A Poem

MaryBeth Hyland

4.9guided•3 min•

Heart Chakra Affirmations 639Hz

Light Energy Meditation

guided•23 min

Ebb And Flow: Release Stress With Carol Anne Cross

Dr. Ruth Anderson

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Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of healing and transformation.

Maria Gullo

Heather Deane

Nourish Moon Holistic Healing

Sleep & Sorcery

Jacob Evans

Judith

Julianne Arce

Cindy Bowen

Han Meditations

Steve Nobel

Light Energy Meditation

Mark White Lotus

Laura aka ZenDiva4U

Meghan Bonhomme

Freshian Rucker

Tom Evans

Stephanie Aurand

Jaclyn Albergoni

Cherie-Ashana Davis

Radiance

Everything Is Energy

Sagittarius Way

Premasudha Janet Hobbs

Marie Blythe

Frankie P

Pedro Crotty

Jeffrey Eisen

Olivia Jackson

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Healing and Transformation

Healing and Transformation

Healing and Transformation focuses on processes that mend emotional wounds and foster profound personal growth, enabling a renewed sense of well-being and inner strength.

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