Freshian Rucker

Fresh is a health & fitness enthusiast, musician and world connoisseur; originally from the United States, Fresh has relocated to Australia to be closer to the love of his life. He’s transcended an array of cultural boundaries around the world, whilst actively creating new and spicy adventures that tell a colorful story of liberation through courage and curiosity. Fresh is passionate about offering the gift of conscious moments for self-enlightenment and nervous system resets. In doing so, he offers a unique sense of storytelling through imagination and tangible senses in order to personify each and every breath bringing the journeys to life. He often finds himself at home fully submersed in play, learning and refining his gifts; calling forth the power of breath and facilitating meditative breath-work experiences where the community can collectively experience their very own vivid moments.

Read more

Reviews

Gemma Zephara

Jan 7, 2026

Amazing thank you and you have a wonderful voice, I got lost in it.

Tina

Jan 6, 2026

Wonderful thank you! This will definitely be added to my favourites ❤️

Sonora

Dec 2, 2025

Such a blessing to start the day with self love & breathwork ♥️🙏🏼♥️ 🙏🏼♥️ Namaste.

Christy LZ

Jul 9, 2025

This meditation made me feel sacred. Your voice set the tone for a nurturing and feeling protected experience. Beautiful!! Thank you!!

David Yorke

Feb 13, 2025

Deep, soothing voice. Simple and powerful visualization. Feeling peaceful and empowered afterwards.

Marina

Jan 17, 2025

This was one of the best meditations I’ve done in the past few days. Your voice is super soft and took me to another state. I could really imagine and feel my deepest desire. And I even cried. It was profound. So thank you for that. I appreciated.

Elizabeth

Aug 10, 2024

So lovely! Now off to bed and sleep. Thank you for this gift 💝🥰✨

Stacey Rae

Apr 27, 2024

What a beautiful voice you have. I fiund this guided meditation so relaxing. Just what I needed to help me shift into sleep 😴 mode. Thank you 💗🙏🏻

Kimistry Howard

Apr 25, 2024

Relaxing, powerful and clear... worthy of daily applications. Thank you Freshian 😎🌺

michelle C

Mar 5, 2024

Thank you for sharing feeling peaceful and calm,more happier and feeling grateful for this calm☺️🙏✨❤️💖💜

About

Speaks English

Joined Insight Timer in March 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app