The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation633 Followers
Fresh is a health & fitness enthusiast, musician and world connoisseur; originally from the United States, Fresh has relocated to Australia to be closer to the love of his life. He’s transcended an array of cultural boundaries around the world, whilst actively creating new and spicy adventures that tell a colorful story of liberation through courage and curiosity. Fresh is passionate about offering the gift of conscious moments for self-enlightenment and nervous system resets. In doing so, he offers a unique sense of storytelling through imagination and tangible senses in order to personify each and every breath bringing the journeys to life. He often finds himself at home fully submersed in play, learning and refining his gifts; calling forth the power of breath and facilitating meditative breath-work experiences where the community can collectively experience their very own vivid moments.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app