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Gomukhasana

Gomukhasana

Gomukhasana, or Cow Face Pose, involves stacking the knees and bringing the heels towards the buttocks, promoting hip flexibility and shoulder mobility.

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Popular tracks

Browse free tracks on gomukhasana from our library.

4.8guided•31 min

Yin Yoga To Help You Feel Connected

Samantha Attard

5guided•97 min

Goa Sessions - Hatha With Vinyasa Yoga (Hip Opening)

Wendy Buttery

guided•20 min

A 20-Minute Yoga Flow For Busy Professionals

Aphinya Deley

Newest tracks

Browse the latest gomukhasana tracks from our library.

guided•20 min

A 20-Minute Yoga Flow For Busy Professionals

Aphinya Deley

5guided•97 min

Goa Sessions - Hatha With Vinyasa Yoga (Hip Opening)

Wendy Buttery

4.8guided•31 min

Yin Yoga To Help You Feel Connected

Samantha Attard

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Teachers

Popular teachers exploring the topic of gomukhasana.

Samantha Attard

Wendy Buttery

Aphinya Deley

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Gomukhasana

Gomukhasana

Gomukhasana, or Cow Face Pose, involves stacking the knees and bringing the heels towards the buttocks, promoting hip flexibility and shoulder mobility.

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