The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFreedom and Safety explores the balance between feeling secure and experiencing liberation, helping you navigate life's challenges while maintaining a sense of protection and autonomy.
Read more
Popular tracks
Browse free tracks on freedom and safety from our library.
Newest tracks
Browse the latest freedom and safety tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of freedom and safety.
Freedom and Safety
Trusted by 34 million people. It's free.

Get the app