Four Pebble Meditations

Four Pebble Meditations, inspired by Thich Nhat Hanh's Plum Village tradition, use four pebbles to symbolize different aspects of nature, guiding practitioners towards mindfulness and inner peace.

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Four Pebble Meditations

Four Pebble Meditations

Four Pebble Meditations, inspired by Thich Nhat Hanh's Plum Village tradition, use four pebbles to symbolize different aspects of nature, guiding practitioners towards mindfulness and inner peace.

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