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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Together with Lorna Walker from Compassionate System in Glasgow, Veronica from Mindfulness Connected Learning has created a Train to Teach Mindfulness for Parents and Carers Course. The recordings here are for adults and children to use alongside the six week course. Both Lorna and Veronica are committed to building mindful communities and helping parents to become the environment in which their children grow.
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