The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBuddha Smile
Buddha Smile encourages adopting a gentle, serene smile reminiscent of the Buddha's, fostering inner peace and a sense of calm. This practice helps soften facial tension and invites a tranquil state of mind.
Read more
Popular tracks
Browse free tracks on buddha smile from our library.
Newest tracks
Browse the latest buddha smile tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of buddha smile.
How can we help?
Buddha Smile
Buddha Smile
Trusted by 34 million people. It's free.
Get the app