Visualization for Connecting to Our Deeper Self
16:30
16:30

Visualization for Connecting to Our Deeper Self

by In Memory of Ralph De La Rosa

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Recorded live in NYC, this meditation contains detailed instructions for connecting to what is sometimes called Buddha Nature, the inner teacher, Self, higher self... or Aristotle's term: Entelechy, Greek for "realized potential." This practice is an adaptation of a traditional tantric practice called Guru Yoga but has been made much more secular. In this I also borrow heavily from the work of Dr. Jean Houston, to whom I am very grateful.

Deeper SelfBuddha NatureSelfHigher SelfPotentialGuru YogaSecularBreathingCompassionBuddhismPosture AlignmentIntellikeyHeart Centered BreathingIntellikey IntegrationBuddha SmileSelf CompassionInner TeacherPosturesSelf VisualizationsSpiritual ReflectionsVisualizationsTantraSpirits

Meet your Teacher

In Memory of Ralph De La Rosa

Brooklyn, NY

Meet your Teacher

In Memory of Ralph De La Rosa

Brooklyn, NY