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Kevin Griffin

Berkeley, CA, USA

3.5k Followers

Kevin Griffin is best known as the author of "One Breath at a Time: Buddhism and the Twelve Steps." His other books include "Living Kindness: Metta Teachings for the Whole of Our Lives," "Buddhism & the Twelve Steps: HIGHER POWER" "Recovering Joy," "Buddhism and the Twelve Steps Daily Reflections" and "Buddhism & the Twelve Steps Workbook." A longtime Buddhist practitioner and 12 Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network.

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Reviews

Lin

Lin

Oct 28, 2026

Thank you, this was so simple, and easy to follow. I like the way you gave both words. That way the breath stays free and there is no having to adjust our personal rythme of breathing. Wonderful.

Janneke B

Janneke B

Jul 20, 2026

Thanks you for this medition. This time i had concentrion en fucus.

Ian

Ian

Dec 28, 2025

Thank you.

Katy Harbison

Katy Harbison

Nov 7, 2025

Very nice! Thank you♥️🦋♥️

Fiona

Fiona

Jul 10, 2025

Loved this. I felt the mountain and I felt my flow of energy too. Set up for my day ahead. Thank you 😊 🙏

Jennifer Miller, Psy.D. (she/her)

Jennifer Miller, Psy.D. (she/her)

May 26, 2025

Thank you Kevin for allowing me to take this journey into loving kindness with you. May you be free from suffering. May all beings be free from suffering. 💗

Karen Carey

Karen Carey

Feb 13, 2025

I love listening to your calm , even tone. It stops my brain and keeps me in the present. Thank you. 🙏

Ana Maria

Ana Maria

Jan 12, 2025

I really enjoyed the simple directions and the quiet space to feel the stillness.

Miranda

Miranda

Jan 8, 2025

Very helpful 🏔️

Brenda Harris

Brenda Harris

Dec 14, 2024

Thank you . It was very helpful and clear.

About

Speaks English

Joined Insight Timer in September 2016

www.kevingriffin.net

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