Meditation Topics

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Breathing Visualizations

Breathing Visualizations

Breathing Visualizations use imaginative scenarios to enhance breath awareness and control, such as visualizing breath as a balloon expanding or air moving through the body, fostering relaxation and focus.

Read more

Breath VisualizationBreath Energy VisualizationOxygen VisualizationLung VisualizationBreathwork VisualizationAir Visualization

Popular tracks

Browse free tracks on breathing visualizations from our library.

4.8guided•23 min

Heart Chakra Opening Meditation

Genevieve Mackenzie

5guided•18 min•

Tonglen (Compassion) With The Hands

Bodhipaksa

5guided•25 min•

Deep Relaxation Body Scan For Peaceful Sleep

Hans van Veen

On-demand courses

Discover premium courses by leading experts to learn about breathing visualizations.

COURSE

6 days

Deep Rest in a Chaotic World

by Shuntao Li

Deep Rest in a Chaotic World is a 5-part course on breathing, awareness and relaxation techniques from yoga nidra tradition.

COURSE

5

11 days

Manifest Abundance And Limitless Living

by Wenlin Tan

Transform scarcity into abundance using the water-to-wood element transition.

Newest tracks

Browse the latest breathing visualizations tracks from our library.

5guided•18 min•

Tonglen (Compassion) With The Hands

Bodhipaksa

5guided•25 min•

Deep Relaxation Body Scan For Peaceful Sleep

Hans van Veen

4.8guided•23 min

Heart Chakra Opening Meditation

Genevieve Mackenzie

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Teachers

Popular teachers exploring the topic of breathing visualizations.

Genevieve Mackenzie

Bodhipaksa

Hans van Veen

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Breathing Visualizations

Breathing Visualizations

Breathing Visualizations use imaginative scenarios to enhance breath awareness and control, such as visualizing breath as a balloon expanding or air moving through the body, fostering relaxation and focus.

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