The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAnti-Stress focuses on techniques and practices designed to alleviate stress, promoting relaxation and mental clarity.
Popular tracks
Browse free tracks on anti-stress from our library.
Newest tracks
Browse the latest anti-stress tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of anti-stress.
Anti-Stress
Trusted by 35 million people. It's free.

Get the app