How To Meditate In Today's World
21:48
21:48

How To Meditate In Today's World

by Douglas Grummons

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48

If meditation seems like something from another planet, something you could never do then give yourself a few minutes and absorb my words. Within this track are tools and methods used by monks to experience meditation. So grab a drink (non-alcholic) and listen to these words.

MeditationBreathingAikidoEnergyOshoMusicStress ReliefDaily LifeNatureMeditation ExperiencesBlue SkyMeditation As LifestyleFocused BreathingMeditation StylesSilver CordMeditation For Stress ReductionMeditation In Daily LifeAbsorption MeditationsEnergy MeditationsMeditation PosturesMusic MeditationsNature MeditationsPosturesVisualizations

Meet your Teacher

Douglas Grummons

Galveston, TX, USA

Meet your Teacher

Douglas Grummons

Galveston, TX, USA