29:47

Equanimity - Upekkha Parami

Name: Equanimity - Upekkha Parami
Uploaded: 2022-01-23T11:15:18.000Z
Duration: 29 min 47 s
Channel: MC Brigitte Schrottenbacher
Description: Equanimity is described as a most sublime emotion. Its stability of mind amidst the eight worldly winds of loss and gain, praise and blame, good-repute and ill-repute, sorrow and happiness. A mind filled with equanimity will be like a big strong tree that is not getting out of balance in the middle of a storm.

by MC Brigitte Schrottenbacher

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Equanimity is described as a most sublime emotion. Its stability of mind amidst the eight worldly winds of loss and gain, praise and blame, good-repute and ill-repute, sorrow and happiness. A mind filled with equanimity will be like a big strong tree that is not getting out of balance in the middle of a storm.

Equanimity Upekkha Morality Loving Kindness Joy Wisdom Faith Mental Stability Insight Freedom Eight Worldly Dhammas Bojanga Principles Sympathetic Joy Absorption Meditations Brahma Viharas Paramis

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

© 2026 MC Brigitte Schrottenbacher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.