Light, Love & Letting Go

Amanda Lopez
2 people saved this playlist

Like a leaf falling from a tree, she let go of all worldly thoughts, fears, possessions and obsessions. How do we say #goodbye? We honor the #passing of our loved one by #loving ourselves more deeply, recognizing our own tender #beauty and magnificent #vulnerabilities.

Poem: She Let Go - Safire Rose

2 min • John Siddique

Root Chakra

4 min • Beautiful Chorus

A Journey Through Grief

20 min • Estelle Godsman

Root Chakra Clearing

5 min • In Memory of Joshua Stoddard

Affirmations To Foster Healthy Self-Esteem

11 min • Traci Stein

11:11 Ascension

11 min • Rick Batyr

33 Bowls Tibetan Singing Bowls: Rain

45 min • 33bowls

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Goddesses Mantras

Syra Khan

🌟Calming Sound Journey - Sunset Vibes - Yoga

Marcus Fung

✨ Unwind - Music For Downtime Bliss

Marcus Fung

🌟 Practitioners - Welcome, Safe, Warm

Marcus Fung

Soundtrack for My Life

Jacqueline O'Leary

Release Negativity

Yuval Ron

Learning to Love Your Amazing Body

Lauren Gabrielle Foster

Protection meditations

Nicole

Scotland Relaxation

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

Empowered

Jeantine Geurts

Loving & Living Your Best Self

Sabrina

Joyful Music

Yuval Ron

Self Love

Jeantine Geurts

In a Calm Embrace

Shona C

The Soothing Sounds of Nature

Robert Fallon

Self Love ~ Compassion ~ Kindness

Corinne Meyer

Cancer SZN | I Know What I Must Do.

Em Bóyè

HerBeautyCreatesMagic

Millie-Jo Loach

Be Well

Carla Samson

Prayer 🙏💕❤️🌹✨🦋☀️🌟

Claire

Trusted by 35 million people. It’s free.