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Broadening Perspectives

Insight Timer

#Stories are #powerful. In this playlist of #interviews and #talks, you’ll get to hear the stories and #insights of our fellows from a variety of professions and backgrounds. May you find #lessons in their #anecdotes, #values in their #ideas.

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Pico Iyer: Inside Japan As An Outsider

59 min · Tricycle

The One You Feed: A Conversation With Dr. Dan Siegel

44 min · Eric Zimmer - The One You Feed

Tara Brach And Jack Kornfield: An Evening Of Questions & Responses

60 min · Jack Kornfield and Tara Brach

Earth Sense: Leonardo DiCaprio Foundation, CEO Terry Tamminen With Sadhguru

101 min · Sadhguru Jaggi

Interview: The Work With Byron Katie

26 min · Vasavi Kumar

The Connection Between Emotions & Our Understanding Of Time

19 min · American Meditation Society

The One You Feed: Interview With Steven C Hayes

44 min · Eric Zimmer - The One You Feed

Contemplate This! Interview with Richard Rohr

99 min · Thomas J Bushlack

Pablo Arellano: The Note Whisperer

51 min · Tom Evans

Interview with Bethany Auriel-Hagan

40 min · Tom Evans

The Art of Kindfulness

37 min · Tom Evans

From Woe Zone to Go Zone

36 min · Tom Evans

020: Create a Life You Love - Interview with Personal Development Coach Joey Bellus

35 min · Tudor Alexander

Interview with Spiritual Teacher Geoff Owens

60 min · David Gandelman

The Adult Chair Podcast: An Interview With Jay Papasan

56 min · Michelle Chalfant

Contemplate This! Interview with Rev. Dr. Tilden Edwards

93 min · Thomas J Bushlack

Connecting With Your Heart: Interview Excerpt With Carolyn Barnes

10 min · Rod Janz

Interview with Sally Kempton

33 min · Sujantra Mckeever

Emotional Freedom At Our Fingertips - An Interview With Brad Yates

50 min · Dr. Azi Jankovic

Essential Medicine 2: Deepening The Healing Conversation

34 min · Julia Mossbridge

Mindfulness In The Digital Age: An Interview With Soren Gordhamer, Founder Of Wisdom 2.0

53 min · Chantelle Diachina

Interview With Father Sava - Orthodox Christianity

98 min · Simulation

Interview With Teen & Family Therapist Dan McGann

34 min · M. Lane Holbert, Logotherapist, PhD

Greg Cootsona: Finding Grace, Finding Space

30 min · Active Pause

Episode 139: Paint Your Masterpiece | Michael Fabber

84 min · Steph Parejamaas

Sanjay Rawal On Activating Joy Through Exertion

58 min · EVO Evolutionary Sports Collective

Shinzen Young About Embodiment, Mindfulness, And The Future Of Science

38 min · Active Pause

An Interview with Shinzen Young

76 min · Bob O’Haver

Building A Future For Insight Timer And The Planet

27 min · Insight Timer

Matt Belair On Ultimate Human Expression

59 min · EVO Evolutionary Sports Collective

Everyday Mindfulness Show: Elegance Of Simplicity With Sophie McLean

25 min · Holly Duckworth

Everyday Mindfulness Show: Relationships & The Choice Of Possibilities With Brendon Watt

22 min · Holly Duckworth

Everyday Mindfulness Show: Power Habits & 'Afformations' With Noah St. John

23 min · Holly Duckworth

Mindfulness & Compassion With Sandeep Davu Of Verizon Media

17 min · Mindful Workplace Alliance

Mindfulness At Work With Jason Luk Of Verizon Media

14 min · Mindful Workplace Alliance

Roshi Joan Halifax: Empathy's Double-Edge

51 min · Tricycle

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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