
In this comprehensive course designed for women learn to cultivate your innate divine feminine power, release damaging imprints and hold boundaries like a boss. The first session helps you identify the divine masculine and feminine in your own life and learn ways to cultivate both to find balance and live your best life. The second session provides a simple breath work technique to support balance. The third session is a Pelvic Bowl Meditation guiding you deep into the root of your feminine power and Embodiment. Then we dive into Imprints and explore your matriarchal line and release any damaging imprints passed down as well as embodying forgiveness setting you free from the choices and stories of the woman that came before you. In the following session we explore your imprints around boundaries and how to boundary like a boss. Then we delve into the Divine Feminine and Cycles. There are cycles everywhere in nature. As the well-known Mantra "SA: Infinity, TA: Life, NA: Death, MA: Rebirth" tells us - we must 'let go' of the old to bring in the new. We explore the Cycles of your own Body and in Nature and how you can use these cycles that reside in the feminine to find deeper connections as well as use them as tools to support releasing and manifesting. The last 2 sessions provide practice and ritual for the Moon Cycles that allow you to apply what you've learned regarding cycles. This is a comprehensive program that supports you in multiple ways, release damaging imprints and create connection with yourself and with nature revealing joy, creative passion, great sleep and reducing anxiety. If you're a beginner or experienced, this program creates a safe container for self discovering at your own pace.
A Self Discovery Guide for Woman as you embody the Divine Feminine and release damaging imprints
In this comprehensive course designed for women learn to cultivate your innate divine feminine power, release damaging imprints and hold boundaries like a boss. The first session helps you identify the divine masculine and feminine in your own life and learn ways to cultivate both to find balance and live your best life. The second session provides a simple breath work technique to support balance. The third session is a Pelvic Bowl Meditation guiding you deep into the root of your feminine power and Embodiment. Then we dive into Imprints and explore your matriarchal line and release any damaging imprints passed down as well as embodying forgiveness setting you free from the choices and stories of the woman that came before you. In the following session we explore your imprints around boundaries and how to boundary like a boss. Then we delve into the Divine Feminine and Cycles. There are cycles everywhere in nature. As the well-known Mantra "SA: Infinity, TA: Life, NA: Death, MA: Rebirth" tells us - we must 'let go' of the old to bring in the new. We explore the Cycles of your own Body and in Nature and how you can use these cycles that reside in the feminine to find deeper connections as well as use them as tools to support releasing and manifesting. The last 2 sessions provide practice and ritual for the Moon Cycles that allow you to apply what you've learned regarding cycles. This is a comprehensive program that supports you in multiple ways, release damaging imprints and create connection with yourself and with nature revealing joy, creative passion, great sleep and reducing anxiety. If you're a beginner or experienced, this program creates a safe container for self discovering at your own pace.
Yoga, Mindfulness, Meditation teacher, Bowen Practitioner and Embodiment Guide and Energy Worker. Karly started her journey with Mindfulness and various practices as child. She is the founder of Wholeness Kula that hosts Retreats and Workshops on Self Healing, Menopause, Balance and Wellbeing. She is deeply passionate about supporting women navigating their own journeys into Wholeness.