Kundalini Mantra Meditation For Change

This short Kundalini meditation involves Mantra & Mudra. The pad of your thumb touches the pad of your pointer finger - Sa - infinity, second or middle finger & thumb touch - Ta - Life. The ring finger and thumb touch - Na - death. Small finger and thumb touch - Ma - rebirth. Each cycle takes approximately 4 seconds and represents the cycle of creation. Focusing on this cycle helps clear the path for your journey offering clarity and clearing. Its ends simply with Namaste so you can continue on if you wish

Reviews

One of the best meditations I’ve done. Beautiful. Thank you.

So glad I found this! Thank you🤗

Beautiful start to my day

Thank you so much. I love using Mudras and Mantra together 💜🙏🏻✨

That was beautiful, very sooothing and meditative. Short, but powerful. This will be going into my daily tool box! Thank you Karly🙏