COURSE

The Wisdom Of The Tao Te Ching

In today’s fast-paced and often overwhelming world, the ancient wisdom of the Tao Te Ching offers a refreshing perspective - a way to navigate life with ease, balance, and purpose. This course invites you to explore the teachings of Lao Tzu, unravelling timeless insights on harmony, simplicity, and the power of acceptance and letting go. Together, we’ll dive into the profound yet practical lessons of the Tao Te Ching, discovering how to cultivate inner peace, flow with life’s rhythms, and embrace the art of doing without forcing. Whether you’re seeking spiritual growth, clarity in decision-making, or simply a gentler way to approach life, this course will help you find wisdom in stillness and strength in surrender. Let’s walk the path of the Tao and discover how effortless living can bring clarity, peace, and strength to every moment of your life.

Anxiety Presence Wisdom Taoism Insight Meditation Stress Stress & Anxiety Health & Happiness Religion Mindfulness

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Zachary Phillips is a poet, author, meditation instructor, and mindset coach. He is also a qualified teacher, Reiki master, and is currently studying a Master of Counselling. In these roles he helps people identify and release the limiting beliefs that no longer serve them, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose.

9 Days

191 students

4.9 stars

13 min / day

Anxiety

English

Lesson 1

The Gateway To All Understanding

In this session, we explore verse 1 of the Tao Te Ching, where we learn that the Tao, or the "Way," is beyond words but is the source of everything. We’ll look at how the verse encourages us to embrace simplicity, openness, and a deeper connection to the natural flow of life.

Lesson 2

The Dance Of Opposites

In this session, we explore verse 2 of the Tao Te Ching, which teaches us about the balance of opposites. It highlights how contrast—light and dark, good and bad—defines our experience and reveals the interconnectedness of all things. The verse encourages us to embrace these dualities as part of the natural flow of life.

Lesson 3

The Power Of Stillness

In this session, we explore verse 3 of the Tao Te Ching, which teaches the importance of stillness and non-action in creating balance and harmony. By letting go of excessive striving and attachment, we allow things to unfold naturally, leading to a life of ease and clarity. The verse reminds us that true leadership and wisdom come from simplicity and allowing space for things to grow on their own.

Lesson 4

The Nature Of The Tao

In this session, we explore verse 8 of the Tao Te Ching, which describes the qualities of a life lived in harmony with the Tao. It emphasizes the virtues of humility, simplicity, and gentleness, likening them to water, which nourishes all without force or competition. The verse teaches that the most effective way to live is through adaptability, kindness, and flowing with life’s natural rhythms.

Lesson 5

The Paradox Of Fulfilment

In this session, we explore verse 9 of the Tao Te Ching, which teaches that true fulfilment comes not from striving for excess but from knowing when to stop. The verse uses the imagery of a cup being filled and a bow being drawn to show that overextending leads to loss rather than gain. It reminds us that balance and moderation are key to living a life of peace and contentment.

Lesson 6

The Power Of Emptiness

In this session, we explore verse 11 of the Tao Te Ching, which highlights the power of emptiness and space. Just as a cup is useful because of the empty space inside it, the value of things often lies in their emptiness or potential. The verse teaches that emptiness allows room for growth, creativity, and true utility, reminding us that what is not there can be just as important as what is.

Lesson 7

The Value Of Humility

In this session, we explore verse 13 of the Tao Te Ching, which reflects on the value of humility and the vulnerability that comes with true power. It teaches that pride and recognition can be burdensome, while humility brings clarity, freedom, and peace. The verse suggests that those who are content with their own nature, free from ego, are in tune with the Tao and move through the world with grace and ease.

Lesson 8

The Quiet Strength Of The Tao

In this session, we explore verse 15 of the Tao Te Ching, which describes the qualities of those who embody the Tao. The verse speaks of quiet strength, inner calm, and a deep awareness of the world’s rhythms. It teaches that true wisdom comes not from force or ambition, but from remaining still, humble, and deeply connected to the present moment.

Lesson 9

The Power Of Subtle Leadership

In this session, we explore verse 17 of the Tao Te Ching, which reflects on the nature of leadership. The verse highlights the quiet, almost invisible influence of a wise leader, one who governs with minimal intervention and allows people to find their own way. It teaches that the best leaders are those who lead by example, guiding others without force and inspiring trust through humility and restraint.

4.9 (16)

Recent Reviews

Katelyn327

December 17, 2025

Deep, insightful, thought provoking. Learned a lot and appreciate the wisdom.

Greg

January 10, 2025

This was such a great course. I can see myself taking it again from start to finish just to remind myself periodically of the lessons. Really enjoyed how the verses bookend each session with the meaning broken down in the middle. Thanks for another great course!

Ann-Marie

December 18, 2024

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