The Body Knows The Way
With Mariana OyagaThis course invites you to connect with your body in a soft, attentive way, discovering the wisdom it carries even through chronic pain. You will learn to notice subtle sensations, cultivate trust, and shift your relationship with discomfort, offering care and presence instead of struggle. The course will support you in building a steady, compassionate partnership with your body, creating moments of connection that can flow into your daily life.
Listening to your body to create steadiness and comfort in chronic pain.
About this course
This course invites you to connect with your body in a soft, attentive way, discovering the wisdom it carries even through chronic pain. You will learn to notice subtle sensations, cultivate trust, and shift your relationship with discomfort, offering care and presence instead of struggle. The course will support you in building a steady, compassionate partnership with your body, creating moments of connection that can flow into your daily life.
Meet your Teacher
Mariana Oyaga is a mindfulness and meditation teacher with a deep passion for supporting people in reconnecting with their bodies and minds. She has years of experience guiding students through practices that cultivate awareness, presence, and compassionate self-care. Mariana’s approach combines mindfulness, somatic techniques, and reflective exercises, helping individuals navigate chronic pain with kindness and resilience.