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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Mariana Oyaga
Step into a journey where the quiet grace of acceptance meets the vibrant pulse of change. In this course, you'll discover soulful insights and practical tools that transform everyday moments into a poetic dance of growth and joy. Expect to unlock inner strength, embrace life's ebb and flow, and create a sanctuary of balance that lights your path forward.
Meet your Teacher
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3 Days
178 students
4.7 stars
10 min / day
Acceptance
English
4.7 (19)
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