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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Mariana Oyaga
In this course, you’ll learn to soften your need for control and open to the natural rhythm of life. Together, we’ll explore how to trust timing, find peace in uncertainty, and move with more grace through change. Each lesson will gently guide you through reflections, breathwork, and visualizations inspired by nature helping you feel more grounded, spacious, and at ease. By the end, you’ll carry with you a deeper trust in life’s unfolding and a quieter confidence in simply being.
Meet your Teacher
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4 Days
280 students
4.9 stars
14 min / day
Letting Go
English
4.9 (38)
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