Lesson 1
The Money Map
In this lesson, you will prime your unconscious mind for transformation. Aria's money story reveals the complex relationship we often have with money, shaped by childhood beliefs and societal conditioning. Hearing her story is pivotal because it offers relatable insights into how deeply rooted beliefs can unconsciously control your financial behaviors. By understanding Aria's experience, you'll be empowered to start rewriting your own money story, break free from limiting beliefs, and cultivate a new money relationship.
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Lesson 2
Your Money Relationship
This lesson guides you through an honest assessment of your financial life, where you'll take stock of your income, expenses, debts, and assets. To change the trajectory of your financial future, you need to know exactly where you are now. Otherwise, you won't know what path to take. Taking this lesson will enhance your financial self-awareness and set the foundation for improving your money relationship.
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Lesson 3
Meet Money | A Guided Meditation
Through this guided meditation, you'll meet and connect with money as an energetic entity. This exercise helps you explore your emotional and psychological relationship with money. By engaging in this practice, you will gain a deeper understanding of your relationship dynamics with money and insight into the role that you’ve unconsciously played through limiting beliefs. Enjoy meeting money in a whole new way!
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Lesson 4
What Is Shadow Work?
In this lesson, you’ll be introduced to the concept of shadow work, exploring how unconscious beliefs shape your financial behavior. Learn how to identify and work with your shadow self to transform limiting money patterns. From this lesson onward, we'll use reflective exercises and journaling for deeper exploration. The lesson will increase your self-awareness and empower you to make lasting changes in your financial life.
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Lesson 5
Money Shadow Work
This lesson delves into the shadow self, representing the hidden aspects of our psyche that influence our relationship with money. You will explore how the shadow self impacts your financial behaviors and beliefs through the frequencies of fears, guilt, shame, and limiting beliefs, often leading to self-sabotage. You'll also uncover the most common money shadows and have the opportunity to learn how they manifest in daily life, how they impact our finances, and how to overcome them.
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Lesson 6
Your Money Shadows
Identify and understand the specific shadows that cloud your financial life in this lesson. You will explore how these shadows manifest in different aspects of money, from spending to saving. With detailed examples and reflective prompts, you’ll learn to recognize patterns that hinder your financial growth. This lesson will boost your financial clarity and help you break free from limiting beliefs.
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Lesson 7
Childhood Money Imprints
This lesson focuses on understanding the money beliefs you inherited during childhood. You'll explore how these early beliefs still impact your financial decisions today. By using guided reflections, you’ll begin to dismantle these outdated patterns. Gaining this awareness will empower you to create healthier, more supportive money beliefs, leading to greater financial well-being.
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Lesson 8
Childhood Money Blockages
Learn to identify and release the blockages that prevent financial flow in this lesson. You’ll explore common childhood money blockages and how they manifest in your life. Through practical exercises and journaling, you’ll uncover the roots of these blockages and begin to dissolve them. This lesson will help you clear the path for greater financial abundance and reduce feelings of financial frustration.
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Lesson 9
The 5 Money Frequencies
Explore the five key frequencies of money—saving, spending, receiving, investing, and debt. This lesson will help you understand how these different energies influence your financial behavior. This is the introduction for the following lessons to meeting your Shadow Self in all five frequencies. By the end, you’ll realize that money has various frequencies and that we engage with money in all of these ways differently.
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Lesson 10
Shadow Self In Receiving Money
In this lesson, you’ll explore the manifestations of the shadow aspects of earning/receiving money. Through reflective exercises, you’ll learn to identify and heal these shadows within yourself, enabling you to build a healthier relationship with earning and receiving money. By addressing these unconscious patterns, you’ll enhance your ability to attract more wealth.
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Lesson 11
Shadow Self In Saving Money
In this lesson, you’ll explore the shadow aspects of saving money. You'll also engage in a guided visualization of your money container and you'll begin expanding it so that you can hold more money in your field. Through reflective exercises, you’ll learn to identify and heal your personal money shadows around saving. By addressing these unconscious patterns, you’ll enhance your financial security and reduce anxiety related to saving.
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Lesson 12
Shadow Self In Spending Money
This lesson delves into the shadow aspects that influence your spending habits. You’ll uncover the emotional triggers and unconscious beliefs that drive overspending, restriction, or financial guilt. Through guided exercises, you’ll uncover the shadow aspects of your spending patterns, leading to more mindful and empowered spending decisions. This lesson will increase your financial confidence and control.
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Lesson 13
Shadow Self In Growing Money
This lesson addresses the shadows that affect your ability to invest money wisely. You’ll explore fears, doubts, and limiting beliefs that prevent you from growing your wealth through investments. Through targeted journaling prompts, you’ll learn to overcome these obstacles and make more confident decisions that expand your wealth. By the end, you’ll feel more secure in your ability to build long-term wealth.
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Lesson 14
Shadow Self In Owing Money (Debt)
Explore the shadow self that arises with debt in this lesson. You’ll uncover the guilt, shame, and fear often associated with owing money, and learn strategies to transform these feelings. Not all debt is bad. Certain types of debt can bring us ahead in life. Reflective exercises will help you shift your perspective on debt, empowering you to manage it more effectively.
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Lesson 15
Transform Financial Fears | A Guided Process
Through this guided meditation, you’ll meet and transform the fears that hold you back financially. Return to this meditation as often as you like to keep shifting any financial fears that may arise as you continue to build your capacity to hold more and more wealth. Shadow Work is an ongoing process where we need to face fears at all stages of our wealth consciousness.
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Lesson 16
Release Financial Shame & Guilt | A Guided Process
In this lesson, you’ll engage in a powerful forgiveness meditation to release shame and guilt related to money. This practice draws on Ho'oponopono principles to help you heal past financial wounds. By the end of this lesson, you’ll feel lighter, more compassionate towards yourself, and more open to financial abundance. Revisit this meditation at any level of your wealth consciousness journey to boost your growth. Shadow Work is not a "one and done" kind of practice, it is ongoing growth. Enjoy!
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Lesson 17
Rewrite Your Money Story
Let's dive into why rewriting your money story is a transformative exercise that will help you reap massive rewards in your financial life. You’ll be able to identify limiting beliefs and replace them with empowering money narratives. Through reflective exercises and journaling, you’ll craft a new money story – your new money map – that supports your desired financial reality. This lesson will set the stage for the next lesson where you take the pen and get to crafting a new story!
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Lesson 18
Rewrite Your Money Story | An Exercise
This practical exercise guides you through the process of crafting a new money story – your successful money map. You’ll use the insights gained from previous lessons to craft a narrative that aligns with your financial goals and values. The exercise includes detailed prompts and reflective questions to ensure depth and clarity. Completing this exercise will leave you with a powerful new money story that empowers your financial future.
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Lesson 19
Cultivate A Wealth Mindset
In this lesson, you’ll learn the importance of cultivating a wealth mindset, as well as the 10 steps you can take to begin shifting your mind into the realms of abundance starting today. Explore the key principles of abundance thinking and how to integrate them into your daily life. Join us, and press play!
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Lesson 20
Set Clear Financial Boundaries
Learn the importance of setting financial boundaries in this lesson. You’ll explore how to protect your wealth and prioritize your financial well-being through clear, healthy boundaries. Tools and exercises provided will help you identify where boundaries are needed and how to enforce them effectively. This lesson will empower you to stand firm in your financial values.
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Lesson 21
Empower Your Money Decisions
This lesson focuses on helping you make empowered financial decisions. You’ll learn the 5 steps for empowered money choices, strategies for assessing risks, evaluating opportunities, and making decisions that align with your financial goals. Journal prompts will help you uncover the shadow aspects of your past financial choices. This lesson will enhance your financial autonomy and reduce decision-related stress.
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Lesson 22
Daily Wealth Practices
In this lesson, you’ll learn how to integrate the money practices and insights from the course into your daily life. You’ll explore 9 daily strategies for maintaining your new money mindset and habits long-term. Journaling prompts and reflection exercises will help reinforce these practices. By the end, you’ll feel confident in your ability to sustain your financial transformation.
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Lesson 23
Wealth Visualization | A Daily Practice
This lesson introduces a powerful wealth visualization practice. You’ll learn how to use your imagination to create a vivid picture of your desired financial reality, reinforcing your wealth mindset. By regularly engaging in this practice, you’ll strengthen your ability to attract and manifest financial abundance.
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Lesson 24
Wealth Affirmations | A Daily Practice
Press play and speak along as you imprint your unconscious mind with wealth affirmations. The affirmations are designed in stacks from broader statements that are easy for the subconscious to accept to specific wealth statements that may take some time until they feel true. The audio is enhanced with theta brainwave entrainment to gently open your subconscious and let these suggestions drop into your programming. Use this wealth affirmation audio as part of your daily wealth mindset practice. Enjoy this resource!
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Lesson 25
Key Concepts & Review
In this final lesson, you’ll review the key concepts and techniques learned throughout the course. Reflect on your progress and keep identifying areas for continued growth. The journaling prompts of the course will help you solidify your understanding and plan for the future.
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