Reiki Healing Deep Sleep & Rest

In this course, Reiki Healing Deep Sleep & Rest you will learn how to release stress and emotional weight through gentle Reiki hand placements, breathwork, and guided meditation. Each class will help you clear your mind and relax your body, letting go of worry, tension, and sadness. You’ll open to joy, compassion, and forgiveness, while Reiki energy flows to calm your nervous system and restore balance for deep rest. As you move through the journey, you will cultivate self-kindness, resilience, and peace. Reiki will support both your rest and emotional healing, lifting old burdens and opening the way to renewal. By the end, you’ll be able to drift into sleep with a calm heart, a clear mind, and a restored sense of wholeness.