Radical Gratitude, Forgiveness & Self-Love: Transformative Practices For Healing - by Romi Ochwani

COURSE

Radical Gratitude, Forgiveness & Self-Love: Transformative Practices For Healing

With Romi Ochwani

Welcome to Radical Gratitude, Forgiveness, and Self-Love: Transformative Practices for Personal Healing and Growth. This course offers powerful tools to help you heal emotionally, embrace your true self, and cultivate lasting peace and balance. We will explore three life-changing practices—Radical Gratitude, Forgiveness, and Self-Love—to release emotional baggage, reconnect with your inner strength, and foster deeper connections with yourself and others. By the end of this course, you will: - Understand the profound impact of gratitude, forgiveness, and self-love on well-being. - Cultivate a radical practice of gratitude, even in challenging times. - Practice forgiveness to release past hurts and emotional weight. - Develop deep self-love, transforming self-criticism into self-acceptance. - Build lasting habits that integrate these practices into your daily life, promoting resilience and inner peace.


Meet your Teacher

Romi Ochwani is a dedicated Meditation Teacher committed to elevating collective consciousness and guiding individuals toward self-awareness and inner connection. With a mission to inspire purpose, self-healing, and abundance, Romi’s transformative teachings have impacted thousands globally. Born in India, his journey in meditation began in childhood and deepened after overcoming severe depression. This personal transformation fueled his passion for Yoga and Meditation, which he now shares to help others cultivate health, focus, and inner strength, unlocking their true essence and purpose.

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4 Days

112 students

4.8 stars

11 min / day

Forgiveness

English


Lesson 1

Radical Gratitude – The Power Of Appreciation

In this lesson, we explore Radical Gratitude, a practice that goes beyond appreciating the good things in life to also embracing challenges and difficult moments. By shifting our perspective, we can find value and wisdom in every experience, even adversity. This lesson will help you cultivate a deeper sense of gratitude, bringing more peace and joy into your life as you appreciate all that has shaped you.

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Lesson 2

The Healing Power Of Forgiveness

In this lesson, we explore the healing power of forgiveness. It’s about letting go of past hurts, whether from others or ourselves, to create emotional freedom. Forgiveness is a gift we give ourselves, freeing us from the weight of the past and allowing us to move forward with peace and self-love. Reflect on what forgiveness means to you and consider what you might be ready to release for healing.

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Lesson 3

Cultivating Radical Self-Love

In this session, we explore the practice of self-love and the importance of self-compassion. Often, we find it easier to love others than ourselves. This module invites you to embrace both your strengths and imperfections, recognizing your inherent worth. By practicing self-love, you unlearn self-criticism and cultivate kindness, creating space for healing and growth.

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Lesson 4

Integrating Radical Gratitude, Forgiveness And Self-Love Into Daily Life

This lesson helps you integrate Radical Gratitude, Forgiveness, and Self-Love into your daily routine. By making these practices habits, you can shift your mindset, release emotional weight, and cultivate peace. Simple actions like daily gratitude, self-forgiveness, and self-compassion can transform your everyday life and support lasting healing.

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4.8 (6)

Recent Reviews

Sandy

April 18, 2025

This was a very good practice of radical gratitude and forgiveness. I plan to share this with my friends.

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