19:34

Meditation For Healing Pain

Name: Meditation For Healing Pain
Uploaded: 2024-03-08T18:32:53.022Z
Duration: 19 min 34 s
Channel: Romi Ochwani
Description: Pain is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. In this meditation, we will embrace and acknowledge our struggles and learn to ride these waves and heal our struggles and pain. Guided by Romi Ochwani and Music by Chris Collins.

by Romi Ochwani

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

Pain is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. In this meditation, we will embrace and acknowledge our struggles and learn to ride these waves and heal our struggles and pain. Guided by Romi Ochwani and Music by Chris Collins.

Meditation Healing Pain Emotional Release Breathing Body Scan Self Compassion Heart Centered Breath Counting Safe Place Visualizations Visualizations Wave Visualizations

Meet your Teacher

Romi Ochwani

Melbourne VIC, Australia

Meet your Teacher

Romi Ochwani

Melbourne VIC, Australia

© 2026 Romi Ochwani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.