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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Sébastien BRUMEAU
Welcome to this third season of meditations inspired by the Bhagavad Gita. This season follows a single character across ten meditations: Arjuna, the best archer of his time, on the worst morning of his life. Not a series of separate themes, but a story that moves forward, chapter after chapter, in the order of the original text. Each meditation opens with a verse, followed by a reflection rooted in real life, and ends with an intention for your day. Whether you’ve followed the previous seasons or are starting here, settle in, breathe, and walk with Arjuna, from his collapse to the morning he stands back up. (Though I’d suggest listening to the first two seasons, which you’ll find in the courses section of my profile!)
Meet your Teacher
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10 Days
7 students
No ratings
9 min / day
Abundance
English