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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Frankie P
Light & Dark No Difference is a journey into inner balance — where shadow and radiance unite as one. Through heart-centred teachings & guided deepening practices, you will learn to embrace all parts of yourself with compassion and presence. As you soften resistance and open to acceptance, you’ll discover the deep peace that arises when you live from wholeness — the space beyond opposites, where everything belongs.
Meet your Teacher
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5 Days
19 students
5.0 stars
11 min / day
Grounded
English
5.0 (5)
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