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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Frankie P
Healing Journey: Deep Sleep With The Elements. This journey is designed to guide you into deep, restorative sleep while reconnecting you with the healing power of nature. Each night explores one of the five elements — Earth, Water, Fire, Air, and Ether — followed by a 1-hour closing practice that weaves them together in perfect balance. Through tapping, breathwork, visualisation, and affirmations, you’ll release tension, renew your energy, and remember your wholeness as you drift peacefully into dreams.
Meet your Teacher
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6 Days
95 students
5.0 stars
42 min / day
Divine Connection
English
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