Healthy Self-Esteem: Confidence, Strenght & Self Care

Throughout this course you will positively learn to: - make sensible and wise decisions after your welfare - develop your self-confidence. - increase comprehensive knowledge of your inner self. You will gain this knowledge through self-reflection exercises that call for relaxation and moments of peace. You’ll be able to experience self-acceptance that will later help you build healthy relationships, make educated guesses and produce greater abundance in your life. This course is entirely for you so that you can enjoy, feel bliss here and now, accept yourself the way you are, and value what you used to be in the past. What an important asset self-confidence represents! The loss of self-esteem will determine whether we place the focus of our attention on the outside, on how others value us. But why entertain someone else’s opinion against ours? Why would we pay so much attention to what others think of us? How significant is our own opinion? When our self-esteem is achieved, what others make of us and their approval fades into the background because we take the lead in our lives, we become our own captains. This means, in turn, that we start taking responsibility for our actions, that we’re the creators of our own life paths. It also means that obstacles will turn into learning opportunities; new challenges that will allow us to grow. Reprogramming your mindset is a key point in this course, becoming aware of our own beliefs, our inner voice, to learn to listen to our emotions. How to reframe your mind when you’re distraught, when you feel life has been somewhat harsh and you’re exhausted? What stand have you taken today to listen to your own demands? Have you taken the role of a victim who just complains and gives up? Working on our own self-esteem poses a great challenge. Do you dare challenge your own limitations?