Today,
In abandoned universe,
We will connect with our inner self,
Our present limitless power available within.
For this meditation,
Find a quiet place where you can relax and feel at ease.
I invite you to breathe deeply three times.
Inhaling softly,
Counting to three and exhaling.
Breathe out your worries.
Release your burdens.
Continue for a moment.
Let's begin by connecting with gratitude.
Be thankful.
Be grateful for all that you are and possesses.
Your breathing.
Your senses.
Your health.
Feel gratitude for all the loving people who surround you and make you feel happy.
Be thankful for yourself.
The goals you have achieved and the path you've walked so far.
Now we will look inside to see a golden beam that lightens our body from our feet to our head.
Every cell,
Every organ.
Lighten up everything that's around you.
This light now spreads through your room.
Your house.
Your city.
Your country.
The entire world.
The universe.
Send this light to all those who are now in the dark.
Connect with this powerful source.
For people who can't truly see and exist part,
Go to Amazon.
Com.
Connect with this powerful enabling source.
Slowly bring your awareness back into your body.
Deeply inhaling and exhaling.
Open your eyes when you feel ready.
Thank you for being part of this journey.
Namaste.
