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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Sirah Kreitzer of Ezra Alya
You are a powerful manifestor and creator of your own life. It doesn’t require thousands of dollars, months of mastering new healing techniques, or years in therapy. In as little as 7 days, you can shift your mind, body, and soul from fear, shame, and low vibrations into a place of joy, love, and high-frequency energy. Sirah Kreitzer of Ezra Alya has thoughtfully curated this course with daily affirmations aligned to each day of the week. With her unique blend of fiery passion and quirky charm, she supports and reminds you to breathe deeply each day, guiding you back to your true self. This is the real you — the one who welcomes love, compassion, happiness, safety, and positive connections. The you who isn’t afraid or worried to pursue what you want and deserve, but excited and open to the limitless possibilities and adventures ahead. Discover your True Authentic Self and step fully into the life you were meant to live.
Meet your Teacher
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8 Days
116 students
4.5 stars
8 min / day
Happiness
English
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