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What Are The 9 Solfeggio Frequencies And How Do I Use Them To Improve My Life - by Sirah Kreitzer of Ezra Alya
COURSE

What Are The 9 Solfeggio Frequencies And How Do I Use Them To Improve My Life

With Sirah Kreitzer of Ezra Alya

In this course learn about the 9 Solfeggio Frequencies and hear a 5 minute example of each too play around with. Are you feeling physical pain? Listen to Solfeggio Frequency in 174 Hz. Are you working on your relationships and connections with others? Listen to Solfeggio Frequency in 639 Hz. See...you can be your own Healer my friend. What is great about sound and sound healing is that you do not need words to feel better or heal when you are open to it. The sound is easily welcomed and recognized by your body, mind and spirit. For everything is vibration, including our physical bodies. When we recognize a certain vibration we naturally and easily begin to resonate and match that vibration. Think about how you feel when you listen to your favorite band or song? Or when a song comes on that reminds you of a certain situation or person? Does your mood or “vibration” go up or down? When we open ourselves up to sound healing our brain drops from a very active Beta state to super healing theta state. When here, your body, mind, and soul can rapidly recover, rest, and transmute energy that no longer serves your highest and greatest good.

Listening to the Solfeggio Frequencies assist in opening the chakras and bring about various mental and physical health benefits, depending on the frequency used.

About this course

In this course learn about the 9 Solfeggio Frequencies and hear a 5 minute example of each too play around with. Are you feeling physical pain? Listen to Solfeggio Frequency in 174 Hz. Are you working on your relationships and connections with others? Listen to Solfeggio Frequency in 639 Hz. See...you can be your own Healer my friend. What is great about sound and sound healing is that you do not need words to feel better or heal when you are open to it. The sound is easily welcomed and recognized by your body, mind and spirit. For everything is vibration, including our physical bodies. When we recognize a certain vibration we naturally and easily begin to resonate and match that vibration. Think about how you feel when you listen to your favorite band or song? Or when a song comes on that reminds you of a certain situation or person? Does your mood or “vibration” go up or down? When we open ourselves up to sound healing our brain drops from a very active Beta state to super healing theta state. When here, your body, mind, and soul can rapidly recover, rest, and transmute energy that no longer serves your highest and greatest good.

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Sirah Kreitzer of Ezra Alya

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Deschutes County, OR, USA

Music has always been part of Ezra Alya’s life. Long before she picked up a crystal singing bowl, she was a musician—playing piano, flute, piccolo, oboe, and percussion, singing in choir, and developing a deep love for the way sound can completely change the feeling of a moment. When her path led her to quartz crystal singing bowls, something clicked. She didn't want to simply strike a bowl and wait for it to stop ringing. She wanted to play the bowls as instruments. Ezra began experimenting with rhythm, layering, harmonies, movement, and frequency, bringing that work fully to life as Ezra Alya in 2021. Today, she creates music primarily with seven quartz crystal singing bowls and her crystal lyre, Serenity. Her recordings range from simple, spacious compositions to immersive soundscapes incorporating nature sounds, Solfeggio frequencies, and 432 Hz tuning. Her background in Reiki, meditation, energy work, crystals, and sound therapy influences how she creates, but music is at the heart of everything she does. Ezra creates sound baths for real life—for sleeping, resting, clearing the mind, moving through difficult days, or simply disappearing into sound for a while. Sometimes you don't need words, explanations, or promises. Sometimes you just need to listen.

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What Are The 9 Solfeggio Frequencies And How Do I Use Them To Improve My Life | Insight Timer