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An Empath's Guide To Thriving - Practices To Flourish As A Sensitive Being
With Sirah Kreitzer of Ezra AlyaDo you feel and absorb the emotions and energy of others ?! Are you spiritually and physically tired of not knowing how to navigate your empathic gifts? Gifts that can also feel like a curse at times? In this course you will have access to all the information, techniques and tools Sirah herself has tested and tried out as an Empath. This very informative course is made up of 5 different lessons with the 1st lesson being Sirah's own personal story. In the other 4 lessons, you will be presented with 30 characteristic traits of Empaths, grounding and shielding techniques, as well as how to perform energetic cleansing of your space and self. Get ready to absorb some new information that can help take you and your energy into the next stage of your life. One where you are in tune with yourself, grounded with Mother Earths energy, and confident in navigating your empathic gifts.
Learn what an empath is, their characteristics, along with multiple tools and techniques that will help you navigate your amazing empathic gifts.
About this course
Do you feel and absorb the emotions and energy of others ?! Are you spiritually and physically tired of not knowing how to navigate your empathic gifts? Gifts that can also feel like a curse at times? In this course you will have access to all the information, techniques and tools Sirah herself has tested and tried out as an Empath. This very informative course is made up of 5 different lessons with the 1st lesson being Sirah's own personal story. In the other 4 lessons, you will be presented with 30 characteristic traits of Empaths, grounding and shielding techniques, as well as how to perform energetic cleansing of your space and self. Get ready to absorb some new information that can help take you and your energy into the next stage of your life. One where you are in tune with yourself, grounded with Mother Earths energy, and confident in navigating your empathic gifts.
Meet your Teacher
Music has always been part of Ezra Alya’s life. Long before she picked up a crystal singing bowl, she was a musician—playing piano, flute, piccolo, oboe, and percussion, singing in choir, and developing a deep love for the way sound can completely change the feeling of a moment. When her path led her to quartz crystal singing bowls, something clicked. She didn't want to simply strike a bowl and wait for it to stop ringing. She wanted to play the bowls as instruments. Ezra began experimenting with rhythm, layering, harmonies, movement, and frequency, bringing that work fully to life as Ezra Alya in 2021. Today, she creates music primarily with seven quartz crystal singing bowls and her crystal lyre, Serenity. Her recordings range from simple, spacious compositions to immersive soundscapes incorporating nature sounds, Solfeggio frequencies, and 432 Hz tuning. Her background in Reiki, meditation, energy work, crystals, and sound therapy influences how she creates, but music is at the heart of everything she does. Ezra creates sound baths for real life—for sleeping, resting, clearing the mind, moving through difficult days, or simply disappearing into sound for a while. Sometimes you don't need words, explanations, or promises. Sometimes you just need to listen.