Crystal Lyre Sound Meditation For Sleep
1:11:03
1:11:03

Crystal Lyre Sound Meditation For Sleep

by Sirah Kreitzer of Ezra Alya

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6k

Are you ready to sleep well, have peaceful dreams, and wake up feeling refreshed? Sound baths have been scientifically proven to drop your brain down from an active beta state to a soothing, and healing theta brain state. There, your brain and body can recover faster from the stress of the day, allowing you to wake up feeling more refreshed and like you. Crystal lyre music is very ethereal, angel-like, and gentle. Sirah's crystal lyre, Serenity, plays harmonies that soothe the soul and quiet the chatter of the mind.

SleepDreamsRefreshmentSound BathTheta StateStress RecoveryEtherealAngelicGentleSoothingMindfulnessMeditationCrystal Lyre

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA