04:52

5 Minute Brainwave Entertainment

by Sirah Kreitzer of Ezra Alya

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Brainwave entrainment is a scientific method of bringing one's brainwaves into sync using rapid pulses of light or sound. It mimics the effects of deep meditation by changing the brain's state from an active Beta state to any of the other brain states. It has been around for ages. The ancient cultures of the world all had methods of manipulating brainwave frequencies, from Sufi chanting to Native American drum circles. Sirah's crystal singing bowl music produces natural frequencies that will support your brain in feeling positive, happy, and staying relaxed. When in this state our brain can absorb information better, navigate problem-solving with ease, and generally have a better outlook on life and all its lessons. For the safety of your beautiful soul and those beautiful souls around you please do not listen to this track while driving or operating heavy machinery.

Brainwave EntrainmentMeditationRelaxationHappinessProblem SolvingSufismNative American CultureCrystal Singing BowlsBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindfulnessVisualization TechniqueStress ReductionMindful Observation

Meet your Teacher

Sirah Kreitzer of Ezra AlyaDeschutes County, OR, USA

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© 2025 Sirah Kreitzer of Ezra Alya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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