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Sleep Bliss: Gentle Crystal Sounds For Restorative Rest
With Sirah Kreitzer of Ezra AlyaSirah/Ezra truly understands the struggle of insomnia—the frustration of being awakened by the slightest sound or the challenge of falling back asleep. She knows firsthand how exhausting, ungrounding, and downright unpleasant it can be to face daily life without feeling rested and refreshed. That’s why she has created this comprehensive sleep course, designed with deep care and intention. It features 8 unique lessons, each accompanied by a crystal sound bath of varying lengths. Every sound bath is crafted by Sirah using her 7 chakra-colored quartz crystal singing bowls, producing soothing harmonies that gently guide you toward restful sleep. All you need to do is listen—whether you’re preparing for bed or already lying down, ready for slumber. Just ensure you’re comfortable and safe while the calming sound waves wash over, around, and through every cell of your body. Let your mind and body relax deeply, inviting you into some of the most restorative and peaceful sleep you’ve ever experienced.
Naturally fall asleep and stay asleep with the soothing musical harmonies from 7 chakra colored quartz crystal singing bowls.
About this course
Sirah/Ezra truly understands the struggle of insomnia—the frustration of being awakened by the slightest sound or the challenge of falling back asleep. She knows firsthand how exhausting, ungrounding, and downright unpleasant it can be to face daily life without feeling rested and refreshed. That’s why she has created this comprehensive sleep course, designed with deep care and intention. It features 8 unique lessons, each accompanied by a crystal sound bath of varying lengths. Every sound bath is crafted by Sirah using her 7 chakra-colored quartz crystal singing bowls, producing soothing harmonies that gently guide you toward restful sleep. All you need to do is listen—whether you’re preparing for bed or already lying down, ready for slumber. Just ensure you’re comfortable and safe while the calming sound waves wash over, around, and through every cell of your body. Let your mind and body relax deeply, inviting you into some of the most restorative and peaceful sleep you’ve ever experienced.
Meet your Teacher
Music has always been part of Ezra Alya’s life. Long before she picked up a crystal singing bowl, she was a musician—playing piano, flute, piccolo, oboe, and percussion, singing in choir, and developing a deep love for the way sound can completely change the feeling of a moment. When her path led her to quartz crystal singing bowls, something clicked. She didn't want to simply strike a bowl and wait for it to stop ringing. She wanted to play the bowls as instruments. Ezra began experimenting with rhythm, layering, harmonies, movement, and frequency, bringing that work fully to life as Ezra Alya in 2021. Today, she creates music primarily with seven quartz crystal singing bowls and her crystal lyre, Serenity. Her recordings range from simple, spacious compositions to immersive soundscapes incorporating nature sounds, Solfeggio frequencies, and 432 Hz tuning. Her background in Reiki, meditation, energy work, crystals, and sound therapy influences how she creates, but music is at the heart of everything she does. Ezra creates sound baths for real life—for sleeping, resting, clearing the mind, moving through difficult days, or simply disappearing into sound for a while. Sometimes you don't need words, explanations, or promises. Sometimes you just need to listen.