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COURSE
5 Simple Practices for Daily Wellness
With Candy Foster
Over the next 5 days we'll touch on my favorite practices for overall wellness and how you can incorporate them into your life to create that perfect day again and again. Create an environment where you can thrive on a daily basis.
Meet your Teacher
read more
5 Days
2.2k students
4.5 stars
8 min / day
Resilience
English
Ask your teacher
This course includes 17 community questions and 15 audio replies from Candy Foster. The community classroom and teacher audio replies are only available via the app.
4.5 (54)
Recent Reviews
Michelle
October 2, 2025
The audio quality was poor which was disruptive.
Tatyana
August 26, 2025
Beautiful course ! I really enjoyed all your recommendations and explanations . Much love and gratitude for sharing this wisdom with IT community ❤️❤️❤️🙏🙏🙏
Sue
January 27, 2025
You can tell she’s reading a text, it’s unnatural and distracting especially when she gets confused in her notes. Information is good but nothing we didn’t know about already; however, it’s a good reminders.
Evie
August 16, 2024
Just the nudge I needed. My spiritual practice slipped a little with summer busyness. As this evening approaches I am grateful for you. Namaste.
Linda
November 22, 2023
I like the practical, and realistic plans and scheduling for our healthy Needs. I especially liked her tip to take time in the morning to get ready for your day.
Dianna
November 14, 2023
Thank you, Candy. I am grateful for you! Although I follow a pretty good plan of self care for my life, your course clarified, reminded me of the good in doing these things, and helped me commit a little deeper to my care.
laxmi
October 14, 2023
Excellent course covers all aspects of wellness Thank you laxmi
Max
August 3, 2023
Beautiful reminders for well-being.
Patty
April 17, 2023
Useful
Natascha
April 2, 2023
Goede tips en interessant genoeg om volledig af te luisteren. Aanrader. Laatste les misschien iets meer puntje op de I hier en daar technisch gezien
Simona
March 24, 2023
Nice voice. Nice content.
Sherrie
March 19, 2023
Really enjoyed the tips for morning and night.
Jean
March 17, 2023
Great advice for a healthier life.
omi
March 17, 2023
Good tips
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