08:11

Rise Above The Stress

Name: Rise Above The Stress
Uploaded: 2023-01-22T19:24:49.000Z
Duration: 8 min 11 s
Channel: Candy Foster
Description: When I say rise above the stress, I don't mean toughen up, suck it up, get over it or push it down. Quite the contrary. In this meditation, we will take a good look at the stress in our lives, feel it, and then release it. This is how we need to deal with not only our stress but any emotions in our lives.

by Candy Foster

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

When I say rise above the stress, I don't mean toughen up, suck it up, get over it or push it down. Quite the contrary. In this meditation, we will take a good look at the stress in our lives, feel it, and then release it. This is how we need to deal with not only our stress but any emotions in our lives.

Stress Emotional Release Breathwork Detached Awareness Body Mind Spirit Connection Meditation Emotions Chakra Energy Visualization Chakras

Meet your Teacher

Candy Foster

New Hampshire, USA

Meet your Teacher

Candy Foster

New Hampshire, USA

© 2026 Candy Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.