10:42

Yoga Nidra For Powerful Relaxation

Name: Yoga Nidra For Powerful Relaxation
Uploaded: 2023-11-26T11:55:02.247Z
Duration: 10 min 42 s
Channel: Marcel Groux

by Marcel Groux

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

198

10 Minute Non Sleep Deep Rest (NSDR) will clear your mind and relax your body. The Yoga Nidra journey will be guided by a male voice, so you can settle into a deep yogic sleep, restoring equilibrium and peace of mind feeling completely safe. Marcel Groux's soothing voice and expert guidance will lead you into a state of profound relaxation and mental clarity. Make sure to leave an honest review as it helps Marcel to improve his content, Marcel's gratitude goes your way. Love And Blessings

Relaxation Yoga Nidra Nsdr Mental Clarity Equilibrium Peace Of Mind Insomnia Sound Awareness Anxiety Depression Body Scan Insomnia Relief Anxiety Reduction Breathing Awareness Energy Visualizations Light Visualizations Pain Visualizations

Meet your Teacher

Marcel Groux

Zürich, Switzerland

Meet your Teacher

Marcel Groux

Zürich, Switzerland

© 2026 Marcel Groux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.