3. Guided Meditation: Presence And Boundless Compassion
19:08
19:08

3. Guided Meditation: Presence And Boundless Compassion

by Malcolm Huxter

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

This recording is a guided meditation based on presence and compassion. It was recorded on an online day of meditation on Dec 3, 2022. It invites the listener to firstly relax into the present moment, then from that presence allow compassion to naturally arise when one witness suffering with an open heart.

MeditationPresenceCompassionRelaxationBody ScanBreathingEquanimityAwarenessUniversal CompassionIntention SettingElemental AwarenessIntentionsPostures

Meet your Teacher

Malcolm Huxter

lismore nsw australia

Meet your Teacher

Malcolm Huxter

lismore nsw australia