
19:08
19:08
3. Guided Meditation: Presence And Boundless Compassion
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
This recording is a guided meditation based on presence and compassion. It was recorded on an online day of meditation on Dec 3, 2022. It invites the listener to firstly relax into the present moment, then from that presence allow compassion to naturally arise when one witness suffering with an open heart.
MeditationPresenceCompassionRelaxationBody ScanBreathingEquanimityAwarenessUniversal CompassionIntention SettingElemental AwarenessIntentionsPostures
Meet your Teacher

Malcolm Huxter
lismore nsw australia
