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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationILIA ZHURAVLEV
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ILIA (aka Mahadev108) is philosopher (M.A.), yoga-teacher and founder of Wild Yogi Magazine, Yoga108 School (which integrate traditional approach of Indian yoga with modern Transpersonal Psychology), International Yoga-Rainbow Festival. He started his yoga practice in 1995. Spend a lot of time in India, studied in different traditional schools of yoga, in South and North. Studied in Swami Shivananda lineage, with Shri K. Pattabhi Jois, Shri Shrivatsa Ramaswamy (direct disciple of Shri T.Krishnamacharya), in Swami Dhirendra Brahmachari lineage (with his direct disciple Shri Bal Mukund Singh from New Delhi Yoga Institute), Kriya yoga of Lahiri Mahasai (initiated by Shri Shailendra Sharma from Govardhan) Past Life Regression therapyst (studied in Michael Newton Institute with Paul Aurand and Rifa Hogson, also studied with Brian Weiss)
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