Classical Yoga Nidra By Satyananda Saraswati Method
1:00:13
1:00:13

Classical Yoga Nidra By Satyananda Saraswati Method

by ILIA ZHURAVLEV

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Classical full version of Yoga Nidra by method of Shri Swami Satyananda Saraswati with visualisation "Flight in the Rainbow" with background sound of Tanpura (traditional Indian instrument) (1 hour) English version.

Yoga NidraMeditationVisualizationBody ScanSankalpaBreath AwarenessMantraRelaxationBody RotationChidakashaMusical InstrumentsShavasanaReverse Breath CountingMantra Recitation

Meet your Teacher

ILIA ZHURAVLEV

Kemer, Antalya, Türkiye

Meet your Teacher

ILIA ZHURAVLEV

Kemer, Antalya, Türkiye