
1:00:13
1:00:13
Classical Yoga Nidra By Satyananda Saraswati Method
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Classical full version of Yoga Nidra by method of Shri Swami Satyananda Saraswati with visualisation "Flight in the Rainbow" with background sound of Tanpura (traditional Indian instrument) (1 hour) English version.
Yoga NidraMeditationVisualizationBody ScanSankalpaBreath AwarenessMantraRelaxationBody RotationChidakashaMusical InstrumentsShavasanaReverse Breath CountingMantra Recitation
Meet your Teacher

ILIA ZHURAVLEV
Kemer, Antalya, Türkiye
