Awakening Through The Memory Door

A guided effortless mindfulness meditation to discovering that the freedom, peace, and love you seek is already within you. Preliminary meditation instruction teaches us to be present and not seek the past or future. However, here we can use a memory of a glimpse of our natural wholeness and loving presence as a door to access what is already always available. We follow the thread of the memory and then let it go for direct realization of who we are here and now.

Reviews

I liked and used this idea of using a wonderful memory as a point of reference on understanding and defining who I am.
It happened few times when I was in the middle of reading something that I enjoyed and brought to me an "aha" moment, that I was enveloped by an overwhelming feeling of happiness, freedom, joy. Going back to that memory I found the meaning of the blissfulness that I experienced Thank you and Namaste 🙏 🙏🙏

Very cool!

Wow… what a great experience! Thank you. I have never become centered from a memory and journeyed to now. Great! Will be repeating this again and again.

Great.

This stood out in a major way. Thank you.

Thank you again Loch... This gentle guiding dropped me to who I am inside ... A sense of wonder, of joy, of excited yet calm connection, of thrill and mirth, of deep energy and restoration. May you and you loved ones find many moments of inner joy and restorative peace

excellent! I will do this again and check out all your materials. thank you!

Glad to have a longer talk from Kelley

So drawn to your voice and spirit. ⭐️

In kindness,
Hope

💚💜🖤🤎🧡