When Frustration Invites Us To Slow Down - Feb 05

Do you ever find yourself getting caught in frustration when things don’t go the way you expect? It’s easy to blame other people or external circumstances—but what if there’s another way of seeing it?

In today’s 5 Minutes in Nature, Liz reflects on slowing down and turning inward, discovering that the answer is, in fact, very simple.

Reviews

Thank you Liz, you brought a big smile to me as I listened to your tale of frustrations.
I too have had many of those moments of frustration when nothing is working out the way I was hoping in making a life change something similar and suddenly the penny drops and I realise I’d charged off in another direction with the bit between my teeth so to speak. You have to laugh at the absurdity of it as you stop and pause for a breath or two and reconnect with your true self don’t you.