04:18

What Matters Most - July 16th

by Liz Scott

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
71

Sometimes it takes a big life shift to remind us what truly matters. In today’s 5 Minutes In Nature, Liz reflects on the loss of a beloved pet—a moment of grief that became a quiet turning point. Through this tender experience, she’s been gently reminded of what’s most important: time with loved ones and the deep, fleeting beauty of life itself.

GriefLife ReflectionRelationshipsFamilyEmotional ReflectionGrief ProcessingLife Preciousness ReflectionRelationship ReflectionFamily Connection

Transcript

Hello and welcome to Five Minutes in Nature with me,

Liz Scott,

And I'm feeling incredibly reflective and a little bit sad today.

If you've been following Five Minutes in Nature,

You'll know that we were about to put our beloved old dog to sleep,

And that happened yesterday.

And I've been really in what feels like a washing machine of feelings ever since that happened.

It was about 24 hours ago now,

And I've really felt every single emotion I think you can feel from deep,

Deep sadness and grief to laughter and joy and gratitude and just some extraordinary memories,

Fond memories,

Sad memories,

Reflections,

Oh so much I can't even put it all into words.

And I think one of the things I want to talk about today and the next few days are going to be a little bit reflective around this whole area of missing someone or a pet or an animal or something,

That sense of loss,

Whatever that might be.

So that's going to be the root of it,

But it's going to be in a nourishing,

Healthy way,

And I hope that's what you hear in what I share with you over the next few days.

I think the obvious thing for me today in this Five Minutes in Nature is just my realization of the preciousness of life.

Life is such a precious,

Extraordinarily precious thing.

When I think back to getting that lovely bundle of joy of a puppy 15 years ago and then seeing that old,

Old man of a dog,

Arthritic-y and slow,

Seeing the difference and thinking those 15 years have gone so quickly,

Where did they go?

And just realizing that life is quick and life is precious.

And one of the things I'm being left with today,

And I'm going to reflect on this or ask you this question too,

Is who in my life is really precious to me?

Who in my life is precious to me?

Who in my life do I want to stay connected to,

To be in relationship with,

To spend time with?

And it takes moments like this sometimes to wake up.

Wake up to the fact that often much of my life can be taken up talking and being with people I don't really choose to be with.

They're not the special ones in my life.

And so today I am reflecting on this for myself.

Who is really precious?

Who do I want to spend time with?

And a deep realization occurred for me with my elderly mum who's really fast losing her independence and getting more and more frail.

I want to spend more time with my mum.

I want to spend more time being with her.

I want to spend time with my husband,

Being with him.

I want to spend time with my family,

People that love and care for me and whom I love and care for.

So the question today that I'm going to ask you to reflect on is who in your life is precious to you?

And who in your life are you drawn to spend more time with,

To be with?

Because life is short,

Life is beautiful and being with those people,

As far as I can tell,

Is actually what it's all about.

Meet your Teacher

Liz ScottIvybridge PL21, UK

4.9 (27)

Recent Reviews

Tony

July 20, 2025

Thank you for this beautiful reflection, Liz and condolences on the loss of your beloved pet. Tony

Felise

July 18, 2025

Thank you 🙏🏼 Liz You are right… life is short , it goes too fast and you make a valid point in who we share our short time with. It seems so sad to me that our pets whom give us so much unconditional love, ❤️ are with us for such a short time. Sending caring thoughts to you and your family. 🌿🐾💚🐾🌿

Madeleine

July 17, 2025

Dear Liz, sorry for the loss of your beloved dog. Thank you for your wise relections.

Alison

July 16, 2025

So sorry for your loss, Liz. A pet is a precious family member whose loss is always felt keenly. I hope in time you are able to recall all those wonderful, happy memories of times you shared together. My wish going forward is to spend more time with my few close family members and friends.

Debi

July 16, 2025

Oh Liz-Thank you for your reflections. My heart goes out to you. 🙏🏻💜

Rinda

July 16, 2025

Wow, what an important message! Thank you dear Liz. I am going to think and focus on this now, because it really speaks to my heart!❤️🙏🏻 I am so sorry about your dog…..😢

Robin

July 16, 2025

My heart and prayers go out to you today Liz and especially in the next coming weeks because as we know, grief, abs and flows overtime. Always hold those beautiful memories, dear. I heard a quote once and it meant the world to me a person and animal who member passes dies twice They pass the first time in physical body, but they only pass fully the second time when their name is no longer spoken in this world. Speak your beautiful souls name into existence for the rest of your own life. Much love and prayers today and through your grieving process.

Mike

July 16, 2025

Thank you for another thoughtful reflection. It’s so true what you say about life , and doing what nourishs your heart and soul. So sorry for your loss of your dog , they really are one of life’s greatest joys 🙏

Muriel

July 16, 2025

Liz thank you for sharing what must be indeed a very emotional experience for you. Sending you much appreciation and love for this time. 💕 We too have an elderly dog who struggles at times and tears come when I imagine what it'll be like when she goes... Much bless 🙏🏼

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© 2025 Liz Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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